Soon, I’m going to stand in front of a group and demonstrate yoga poses.  I will then ask the group to repeat what they’ve seen.  Then we will all do the same poses a third time to complete the cycle.  As the group leader, I will plan a series of poses that follow logical sequences and encourage the basic principles of hatha yoga that beginners need for a strong practice.  I intend to share the benefits I’ve gained from my yoga practice.

I’m not teaching until I can get all the way through one of these sessions without apologizing for myself.