I’ve made a day of my legs. Sitting in dandasana. Legs up the wall. Supta padhangustasana one to two and back again.  Upavistha konasana.  Virasana.  Baddha konasana.  Grabbing my toes like a 4 year old I absentmindedly notice my muscles tighten and relax.  Toes spreading, my feet grow wider pushing against my fingers.  I wasn’t really doing any yoga, just hanging out on the couch watching TV.  Relaxed, I stretch my legs in all the directions they can go because it feels good.

In other news, the penguins might be plotting something.