Hero’s pose. It’s badass. And everyone can do it with enough props on hand.
This is one of my favorite poses. I can really feel my legs. My hips descend evenly and I sit taller than I do in something like baddha konasana.
Hero’s pose. It’s badass. And everyone can do it with enough props on hand.
This is one of my favorite poses. I can really feel my legs. My hips descend evenly and I sit taller than I do in something like baddha konasana.