June 14

Yoga is about stillness. I’m missing the chance to learn from women that understand this far better than I do. I’m staying home because the stillness of today is amazing. I’m alone. I don’t have work today. I don’t have chores. I don’t have responsibility. At least nothing pressing. The list of shoulds in my head could take over if I think too hard. So my yoga practice today is to remain still.

Eventually I’ll need food.

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